An Interview with Sam Mostowfi

by Nicola Darling


While most teenage boys are sitting at home playing on the Xbox or PlayStation 4, Sam Mostowfi and his elite band of friends are at the gym learning about discipline and camaraderie. He’s only 13 years old, but already Sam is representing his country at an international level and doing us proud.

Like a growing number of families, Sam’s family moved to Maidstone three years ago so that Sam could attend the prestigious Pegasus Gymnastics Club in Tovil. Even more significantly, Sam’s coach decided to make the move too, and he is now part of the coaching team at Pegasus. But their gamble of moving to Maidstone (and all of Sam’s and his coaches’ hard work) seems to be paying off.
Sam bars“After a year of joining Pegasus, I joined the big squad which I never would have thought was possible. And normally to take part in an international competition you have to be 15, but I’ve been selected at 13, so I’m one of the youngest participants ever.”

Sam looks back fondly to the first gym he attended in Brighton, and remembers the coaches being fantastic, but the gym sadly lacked the equipment needed for him to really progress. He boasts about the state of the art facilities at the newly-refurbished Pegasus which include a recreation gym, squad gym, free running area, cross fit and dance studios, conference centre and café. “Where we lived in Brighton we used to walk past an old church building every day. I asked my mum what it was and she told me it was a gym. I wanted to join but I was too young and had to wait. I joined as soon as I was old enough and rose up through the ranks to join the boys squad. Now I’m at Pegasus in the GB squad.”

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Pegasus Gymnastics

Clinic News and Special Offers for Pegasus Gymnastics Members

This blog post is for the attention of Pegasus Gymnastics members, friends and family.

We’ve got some exciting events and offers coming up that we think you’d like to know about:

Free 15 min Chair Massage at our pop-up clinics 

Restoring Health have been be holding regular pop-up clinics in reception to offer Pegasus members, friends and family a free 15 minute massage, and so far they have been a great success! There’s no need to book, just show up on the day and introduce yourself. Spaces are limited so arrive early to avoid disappointment. Subsequent pop up clinics are scheduled at 16.30 – 18.00 on the following dates:

Tuesday 19/5/15
Friday 29/5/15
Wednesday 3/6/15
Monday 8/6/15
Tuesday 17/6/15
Friday 26/6/15
Wednesday 1/7/15
Monday 6/7/15

Meet the team

Two of our therapists, Wayne and Beth, have been visiting Kindergym over the past few weeks to introduce themselves and explain a bit more about what we do at Restoring Health. They’ve loved meeting everyone and still have a few Kindergym sessions to visit so keep your eyes pealed for them and make sure you say hello!

Massage Therapy


Win a free 60 minute massage!

We’re giving you a chance to win a free 60 minute massage with Wayne! To be in with a chance of winning, please share and like our Facebook page by 1st June:

Free Initial Assessment

Don’t forget that we are also giving away a free Initial Assessment with purchase of your first hour treatment to Pegasus members, friends and family. For details of our pricing, please click here.

To find out more about Restoring Health and how Soft Tissue Therapy can benefit you and your family, please visit our website.

To book an appointment, please call Wayne on 07886 607754 or email