Restoring Health Massage Therapy

Welcome to the Restoring Health Blog!

Restoring Health is a Soft Tissue Massage Therapy Company based in Maidstone, Kent. Alongside Sports, Remedial and Relaxing Full Body Massage, we also offer Physiotherapy, Individual Exercise Prescription, Core Strengthening Classes and Exercise Classes.

We are passionate about seeing people restored to full health, both through massage and through the work we do to support the community. Please visit our website for more information. For any inquires relating to massage or Restoring Health, please contact

This blog will explore various aspects of health and fitness including massage and nutrition, and we are excited to introduce a series of posts written by seasoned ultramarathon runner Greg Pretorius called ‘Running with Greg’.

Please use the Catagories tool on the right to search for the content that is of most interest to you. (For example, the series entitled ‘Running with Greg’ can be found by searching ‘running’).

We hope you enjoy the blog!